Distance
23.89
km
Moving time
45:32
Avg speed
31.5
km/h
Elevation
136
m
Elapsed time
45:32
Calories
511 kcal
Energy
466 kJ
Cadence
82
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Garmin Edge 520 Plus
Heart rate
Average
124
Max
150
Time in zone
Z1
24.1%
Z2
6.7%
Z3
48.6%
Z4
20.5%
Z5
0%
Power
Average
170w
Max
n/a
Distribution
Heart rate
Speed
Cadence