Morning Commute

June 25, 2019 · 07:24 Commute Cloudy, 16.9°C 70% humidity 7.0km/h SE
Distance
16.69 km
Moving time
42:17
Avg speed
23.7 km/h
Elevation
78 m
Elapsed time 42:53
Calories 570 kcal
Energy 387 kJ
Cadence n/a
Gear Specialized Crossover Elite Disc Device Garmin Forerunner 935

Heart rate

bpm
Average
136
Max
159
Time in zone
Z1
1.9%
Z2
7.4%
Z3
39%
Z4
49.3%
Z5
2.5%

Power

watts
Average
152w
Max
n/a

Distribution

Heart rate
Speed