Morning MTB Ride

June 29, 2019 · 10:30 Clear, 22.0°C 53% humidity 5.1km/h W
Distance
15.77 km
Moving time
51:46
Avg speed
18.3 km/h
Elevation
192 m
Elapsed time 53:49
Calories 678 kcal
Energy 515 kJ
Cadence 69 rpm
Gear Specialized Epic HT Device Garmin Edge 520 Plus

Photos

1
Morning MTB Ride

Heart rate

bpm
Average
135
Max
166
Time in zone
Z1
4.5%
Z2
13.8%
Z3
32.9%
Z4
39%
Z5
9.8%

Power

watts
Average
166w
Max
n/a

Distribution

Heart rate
Speed
Cadence