Distance
5.51
km
Moving time
32:47
Avg pace
5:56
/km
Elevation
55
m
Elapsed time
34:49
GAP
6:11
/km
Calories
387 kcal
Gear
Saucony Kinvara 9
Device
Garmin Forerunner 935
Photos
2Heart rate
Average
141
Max
165
Time in zone
Z1
7.4%
Z2
6.5%
Z3
26.8%
Z4
52.1%
Z5
7.2%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:36 | 5:40 |
|
12m |
| 2 | 6:11 | 6:04 |
|
-7m |
| 3 | 6:36 | 8:26 |
|
-7m |
| 4 | 6:15 | 5:52 |
|
12m |
| 5 | 5:26 | 5:24 |
|
-9m |
| 6 | 5:08 | 5:10 |
|
-6m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:40 | 5:40 |
|
123 | 13m |
| 2 | 1.0km | 6:11 | 6:10 |
|
141 | 8m |
| 3 | 1.0km | 8:36 | 8:35 |
|
134 | 11m |
| 4 | 1.0km | 6:16 | 6:15 |
|
150 | 20m |
| 5 | 1.0km | 5:26 | 5:25 |
|
153 | 3m |
| 6 | 0.5km | 2:38 | 5:06 |
|
157 | 0m |
Distribution
Heart rate
Pace
Cadence