Evening Ride

July 9, 2019 · 18:03 Cloudy, 14.5°C 55% humidity 18.3km/h N
Distance
4.86 km
Moving time
13:55
Avg speed
20.9 km/h
Elevation
25 m
Elapsed time 13:55
Calories 177 kcal
Energy 135 kJ
Cadence n/a
Gear Specialized Epic HT Device Garmin Forerunner 935

Heart rate

bpm
Average
129
Max
150
Time in zone
Z1
2.7%
Z2
6.2%
Z3
81.2%
Z4
10%
Z5
0%

Power

watts
Average
161w
Max
n/a

Distribution

Heart rate
Speed