Distance
10.02
km
Moving time
59:36
Avg pace
5:57
/km
Elevation
110
m
Elapsed time
59:36
GAP
5:48
/km
Calories
620 kcal
Gear
Saucony Kinvara 9
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
134
Max
155
Time in zone
Z1
0.5%
Z2
2.7%
Z3
68.8%
Z4
28%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:41 | 5:40 |
|
-1m |
| 2 | 5:26 | 5:31 |
|
-13m |
| 3 | 6:02 | 5:23 |
|
25m |
| 4 | 6:06 | 5:57 |
|
-6m |
| 5 | 6:11 | 6:04 |
|
-9m |
| 6 | 5:50 | 5:46 |
|
-5m |
| 7 | 6:21 | 6:08 |
|
6m |
| 8 | 5:59 | 5:46 |
|
8m |
| 9 | 5:59 | 6:01 |
|
-9m |
| 10 | 5:52 | 5:43 |
|
0m |
| 11 | 4:59 | 5:01 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:42 | 5:42 |
|
122 | 1m |
| 2 | 1.0km | 5:26 | 5:25 |
|
131 | 0m |
| 3 | 1.0km | 6:02 | 6:02 |
|
143 | 34m |
| 4 | 1.0km | 6:05 | 6:04 |
|
132 | 11m |
| 5 | 1.0km | 6:11 | 6:10 |
|
132 | 18m |
| 6 | 1.0km | 5:50 | 5:49 |
|
133 | 7m |
| 7 | 1.0km | 6:21 | 6:21 |
|
135 | 10m |
| 8 | 1.0km | 6:00 | 5:59 |
|
139 | 11m |
| 9 | 1.0km | 5:59 | 5:58 |
|
135 | 5m |
| 10 | 1.0km | 5:51 | 5:50 |
|
138 | 13m |
Distribution
Heart rate
Pace
Cadence