Distance
6.06
km
Moving time
40:49
Avg pace
6:44
/km
Elevation
79
m
Elapsed time
43:48
GAP
7:04
/km
Calories
411 kcal
Gear
Saucony Kinvara 9
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
123
Max
144
Time in zone
Z1
4.5%
Z2
44.3%
Z3
46.5%
Z4
4.7%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:29 | 6:49 |
|
-47m |
| 2 | 6:40 | 6:08 |
|
15m |
| 3 | 6:26 | 6:34 |
|
-28m |
| 4 | 6:27 | 7:56 |
|
0m |
| 5 | 7:40 | 6:52 |
|
27m |
| 6 | 6:44 | 8:00 |
|
-26m |
| 7 | 5:40 | 8:57 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:29 | 6:29 |
|
110 | 0m |
| 2 | 1.0km | 6:39 | 6:38 |
|
128 | 21m |
| 3 | 1.0km | 6:25 | 6:24 |
|
124 | 6m |
| 4 | 1.0km | 8:08 | 8:07 |
|
123 | 12m |
| 5 | 1.0km | 7:41 | 7:40 |
|
127 | 31m |
| 6 | 1.0km | 7:49 | 7:49 |
|
124 | 6m |
| 7 | 0.1km | 32s | 9:06 |
|
140 | 2m |
Distribution
Heart rate
Pace
Cadence