Vacation 10k Run #6: Camogli

What goes up must come down. With a few stops for photo and breakfast shopping
July 25, 2019 · 06:38 Clear, 25.7°C 82% humidity 2.3km/h N
Distance
10.00 km
Moving time
1:06:16
Avg pace
6:37 /km
Elevation
217 m
Elapsed time 1:08:59
GAP 6:32 /km
Calories 713 kcal
Gear Saucony Kinvara 9 Device Garmin Forerunner 935

Photos

2

Heart rate

bpm
Average
133
Max
158
Time in zone
Z1
2.3%
Z2
25.1%
Z3
41.3%
Z4
30.9%
Z5
0.5%
km Pace GAP Elev
1 8:10 5:57
79m
2 7:24 7:34
39m
3 5:43 7:05
-63m
4 5:43 6:15
-72m
5 6:02 6:20
-46m
6 6:11 5:56
11m
7 6:18 6:34
-12m
8 6:41 5:58
25m
9 6:15 6:17
-15m
10 7:45 7:18
31m
Lap Distance Time Pace HR Elev
1 1.0km 8:12 8:12
127 78m
2 1.0km 8:56 8:54
133 50m
3 1.0km 6:34 6:33
116 0m
4 1.0km 5:43 5:42
120 0m
5 1.0km 6:01 6:01
125 0m
6 1.0km 6:12 6:11
142 12m
7 1.0km 6:31 6:30
138 2m
8 1.0km 6:41 6:41
147 31m
9 1.0km 6:16 6:15
140 7m
10 1.0km 7:47 7:47
139 36m

Distribution

Heart rate
Pace
Cadence