Distance
10.00
km
Moving time
1:06:16
Avg pace
6:37
/km
Elevation
217
m
Elapsed time
1:08:59
GAP
6:32
/km
Calories
713 kcal
Gear
Saucony Kinvara 9
Device
Garmin Forerunner 935
Photos
2Heart rate
Average
133
Max
158
Time in zone
Z1
2.3%
Z2
25.1%
Z3
41.3%
Z4
30.9%
Z5
0.5%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:10 | 5:57 |
|
79m |
| 2 | 7:24 | 7:34 |
|
39m |
| 3 | 5:43 | 7:05 |
|
-63m |
| 4 | 5:43 | 6:15 |
|
-72m |
| 5 | 6:02 | 6:20 |
|
-46m |
| 6 | 6:11 | 5:56 |
|
11m |
| 7 | 6:18 | 6:34 |
|
-12m |
| 8 | 6:41 | 5:58 |
|
25m |
| 9 | 6:15 | 6:17 |
|
-15m |
| 10 | 7:45 | 7:18 |
|
31m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 8:12 | 8:12 |
|
127 | 78m |
| 2 | 1.0km | 8:56 | 8:54 |
|
133 | 50m |
| 3 | 1.0km | 6:34 | 6:33 |
|
116 | 0m |
| 4 | 1.0km | 5:43 | 5:42 |
|
120 | 0m |
| 5 | 1.0km | 6:01 | 6:01 |
|
125 | 0m |
| 6 | 1.0km | 6:12 | 6:11 |
|
142 | 12m |
| 7 | 1.0km | 6:31 | 6:30 |
|
138 | 2m |
| 8 | 1.0km | 6:41 | 6:41 |
|
147 | 31m |
| 9 | 1.0km | 6:16 | 6:15 |
|
140 | 7m |
| 10 | 1.0km | 7:47 | 7:47 |
|
139 | 36m |
Distribution
Heart rate
Pace
Cadence