Distance
6.09
km
Moving time
38:37
Avg pace
6:20
/km
Elevation
69
m
Elapsed time
42:59
GAP
6:53
/km
Calories
476 kcal
Gear
Saucony Kinvara 9
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
143
Max
165
Time in zone
Z1
0.7%
Z2
2.9%
Z3
30.1%
Z4
58.3%
Z5
8%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:27 | 6:36 |
|
11m |
| 2 | 6:27 | 7:05 |
|
-15m |
| 3 | 6:02 | 7:03 |
|
2m |
| 4 | 6:27 | 6:42 |
|
6m |
| 5 | 6:15 | 6:47 |
|
-1m |
| 6 | 6:26 | 7:09 |
|
1m |
| 7 | 5:42 | 5:46 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:50 | 6:49 |
|
135 | 14m |
| 2 | 1.0km | 6:56 | 6:56 |
|
144 | 2m |
| 3 | 1.0km | 6:01 | 6:01 |
|
156 | 12m |
| 4 | 1.0km | 8:11 | 8:10 |
|
145 | 21m |
| 5 | 1.0km | 6:48 | 6:48 |
|
137 | 5m |
| 6 | 1.0km | 7:40 | 7:40 |
|
141 | 15m |
| 7 | 0.1km | 28s | 5:24 |
|
138 | 0m |
Distribution
Heart rate
Pace
Cadence