Afternoon Ride with Ida

Fångade dagens sista värme innan regnet. Typisk solros-tur.
September 2, 2019 · 17:15 Clear, 15.4°C 68% humidity 20.0km/h SW
Distance
19.17 km
Moving time
56:29
Avg speed
20.4 km/h
Elevation
74 m
Elapsed time 1:12:44
Calories 302 kcal
Energy 260 kJ
Cadence 68 rpm
Gear Black - Canyon Ultimate CF 8.0 Device Garmin Edge 520 Plus

Photos

1

Heart rate

bpm
Average
85
Max
142
Time in zone
Z1
71.2%
Z2
15%
Z3
10.4%
Z4
3.4%
Z5
0%

Power

watts
Average
76w
Max
n/a

Distribution

Heart rate
Speed
Cadence