Distance
5.05
km
Moving time
27:01
Avg pace
5:21
/km
Elevation
20
m
Elapsed time
27:01
GAP
5:17
/km
Calories
322 kcal
Gear
Saucony kinvara 10 2019:2
Device
Garmin Forerunner 935
Heart rate
Average
145
Max
162
Time in zone
Z1
0.7%
Z2
6.5%
Z3
21.9%
Z4
49.1%
Z5
21.9%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 4:51 | 4:44 |
|
0m |
| 2 | 5:26 | 5:25 |
|
1m |
| 3 | 5:14 | 5:11 |
|
-6m |
| 4 | 5:48 | 5:50 |
|
-4m |
| 5 | 5:18 | 5:11 |
|
1m |
| 6 | 6:53 | 6:57 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 0.9km | 4:36 | 4:56 |
|
135 | 6m |
| 2 | 0.4km | 1:42 | 4:15 |
|
159 | 7m |
| 3 | 0.2km | 1:30 | 8:40 |
|
138 | 0m |
| 4 | 0.4km | 1:33 | 3:52 |
|
154 | 0m |
| 5 | 0.2km | 1:30 | 9:31 |
|
138 | 1m |
| 6 | 0.4km | 1:38 | 4:05 |
|
153 | 0m |
| 7 | 0.2km | 1:30 | 9:12 |
|
138 | 0m |
| 8 | 0.4km | 1:39 | 4:07 |
|
151 | 0m |
| 9 | 0.2km | 1:30 | 8:49 |
|
136 | 0m |
| 10 | 0.4km | 1:41 | 4:12 |
|
149 | 0m |
| 11 | 0.2km | 1:30 | 9:34 |
|
135 | 0m |
| 12 | 1.0km | 4:58 | 4:57 |
|
151 | 3m |
| 13 | 0.3km | 1:29 | 5:23 |
|
152 | 2m |
| 14 | 0.0km | 11s | 7:20 |
|
151 | 0m |
Distribution
Heart rate
Pace
Cadence