OL träning med GVG

September 19, 2019 · 18:07 Cloudy, 9.8°C 54% humidity 9.0km/h NW
Distance
1.60 km
Moving time
11:42
Avg pace
7:20 /km
Elevation
29 m
Elapsed time 23:40
GAP 11:44 /km
Calories 215 kcal
Gear Icebug OL Device Garmin Forerunner 935

Heart rate

bpm
Average
124
Max
149
Time in zone
Z1
11.5%
Z2
31.1%
Z3
51.3%
Z4
6.2%
Z5
0%
km Pace GAP Elev
1 7:16 11:38
13m
2 7:26 11:54
-23m
Lap Distance Time Pace HR Elev
1 1.0km 15:02 15:00
124 26m
2 0.6km 8:37 14:29
124 3m

Distribution

Heart rate
Pace
Cadence