Distance
7.78
km
Moving time
45:24
Avg pace
5:50
/km
Elevation
90
m
Elapsed time
45:48
GAP
5:45
/km
Calories
490 kcal
Gear
Saucony kinvara 10 2019:2
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
142
Max
155
Time in zone
Z1
0.7%
Z2
1.5%
Z3
22.2%
Z4
75.6%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:46 | 6:16 |
|
4m |
| 2 | 5:23 | 5:15 |
|
3m |
| 3 | 6:10 | 5:29 |
|
17m |
| 4 | 6:04 | 5:39 |
|
15m |
| 5 | 5:46 | 5:41 |
|
-17m |
| 6 | 5:57 | 6:10 |
|
-10m |
| 7 | 5:38 | 5:37 |
|
-10m |
| 8 | 5:54 | 5:51 |
|
-7m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:45 | 5:44 |
|
140 | 9m |
| 2 | 1.0km | 5:24 | 5:23 |
|
146 | 6m |
| 3 | 1.0km | 6:10 | 6:10 |
|
144 | 27m |
| 4 | 1.0km | 6:05 | 6:04 |
|
145 | 30m |
| 5 | 1.0km | 5:45 | 5:44 |
|
141 | 9m |
| 6 | 1.0km | 6:21 | 6:21 |
|
136 | 7m |
| 7 | 1.0km | 5:38 | 5:37 |
|
141 | 2m |
| 8 | 0.8km | 4:35 | 5:53 |
|
142 | 0m |
Distribution
Heart rate
Pace
Cadence