OL Race: OktoberRacet H45

Officiell tid: 1:03:44 First time that I participate in H45.
October 27, 2019 · 11:35 Rainy, 3.2°C 100% humidity 13.5km/h NW
Distance
6.20 km
Moving time
49:10
Avg pace
10:27 /km
Elevation
119 m
Elapsed time 1:04:47
GAP 10:03 /km
Calories 594 kcal
Gear Icebug OL Device Garmin Forerunner 935

Heart rate

bpm
Average
132
Max
155
Time in zone
Z1
4%
Z2
14%
Z3
55.1%
Z4
26.9%
Z5
0%

Splits

km Pace GAP Elev
1 9:48 8:39
-10m
2 13:33 13:04
6m
3 9:38 9:21
-1m
4 9:34 9:12
4m
5 10:17 10:07
1m
6 10:57 10:55
-13m
7 4:54 5:05
-5m
Lap Distance Time Pace HR Elev
1 1.0km 9:49 9:48
131 19m
2 1.0km 13:32 13:33
124 23m
3 1.0km 9:38 9:38
131 20m
4 1.0km 9:33 9:31
139 17m
5 1.0km 10:17 10:17
137 19m
6 1.0km 10:58 10:57
132 20m
7 0.2km 56s 4:48
139 0m

Distribution

Heart rate
Pace
Cadence