Distance
29.24
km
Moving time
1:06:08
Avg speed
26.5
km/h
Elevation
0
m
Elapsed time
1:06:08
Calories
688 kcal
Energy
694 kJ
Cadence
90
rpm
Gear
Spinning bike
Device
Garmin Forerunner 935
Photos
3
Heart rate
Average
130
Max
169
Time in zone
Z1
19.4%
Z2
6.3%
Z3
33%
Z4
16.9%
Z5
24.4%
Power
Average
175w
Max
363
w
Normalized power
213w
Best efforts
5s
359w
4.82 w/kg
1m
307w
4.12 w/kg
5m
276w
3.7 w/kg
20m
268w
3.6 w/kg
1h
185w
2.48 w/kg
Distribution
Heart rate
Power
Speed
Cadence