Morning Ride - Cykel 60
March 15, 2020
· 09:41
Distance
35.17
km
Moving time
1:20:32
Avg speed
26.2
km/h
Elevation
0
m
Elapsed time
1:20:32
Calories
780 kcal
Energy
792 kJ
Cadence
89
rpm
Gear
Spinning bike
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
127
Max
152
Time in zone
Z1
7.8%
Z2
20.2%
Z3
34.3%
Z4
37.6%
Z5
0%
Power
Average
164w
Max
335
w
Normalized power
182w
Best efforts
5s
334w
4.48 w/kg
1m
241w
3.23 w/kg
5m
222w
2.98 w/kg
20m
200w
2.68 w/kg
1h
185w
2.48 w/kg
Distribution
Heart rate
Power
Speed
Cadence