Distance
3.14
km
Moving time
31:09
Avg pace
9:55
/km
Elevation
30
m
Heart rate
Average
109
Max
152
Time in zone
Z1
42.9%
Z2
34.9%
Z3
16.2%
Z4
6%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 9:12 |
|
8m |
| 2 | 10:53 |
|
3m |
| 3 | 9:24 |
|
-13m |
| 4 | 11:02 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.1km | 31:24 | 9:58 |
|
109 | 30m |
Distribution
Heart rate
Pace
Cadence