Morning Ride w. Ida

March 28, 2020 · 10:30 Group activity Clear, 6.8°C 45% humidity 13.9km/h N
Distance
54.39 km
Moving time
2:21:14
Avg speed
23.1 km/h
Elevation
266 m
Elapsed time 2:52:12
Calories 925 kcal
Energy 765 kJ
Cadence 72 rpm
Gear Black - Canyon Ultimate CF 8.0 Device Garmin Edge 520 Plus

Photos

2

Heart rate

bpm
Average
101
Max
140
Time in zone
Z1
55%
Z2
38.7%
Z3
6%
Z4
0.4%
Z5
0%

Power

watts
Average
90w
Max
n/a

Distribution

Heart rate
Speed
Cadence