Distance
3.26
km
Moving time
27:06
Avg pace
8:18
/km
Elevation
43
m
Elapsed time
51:06
GAP
12:33
/km
Calories
530 kcal
Gear
Saucony kinvara 10 2019:2
Device
Garmin Forerunner 935
Heart rate
Average
130
Max
156
Time in zone
Z1
9.3%
Z2
18.2%
Z3
49.6%
Z4
22.6%
Z5
0.3%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:07 | 11:24 |
|
-14m |
| 2 | 8:03 | 12:52 |
|
-1m |
| 3 | 9:00 | 14:24 |
|
3m |
| 4 | 7:14 | 8:41 |
|
-5m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 12:55 | 12:55 |
|
133 | 12m |
| 2 | 0.2km | 1:49 | 8:03 |
|
146 | 4m |
| 3 | 0.1km | 3:11 | 45:02 |
|
128 | 0m |
| 4 | 1.0km | 18:24 | 18:18 |
|
126 | 18m |
| 5 | 0.9km | 13:58 | 14:52 |
|
129 | 9m |
| 6 | 0.0km | 48s | 27:19 |
|
136 | 0m |
Distribution
Heart rate
Pace
Cadence