Morning Ride

April 6, 2020 · 10:13 Clear, 10.4°C 51% humidity 12.8km/h S
Distance
28.06 km
Moving time
54:22
Avg speed
31.0 km/h
Elevation
153 m
Elapsed time 54:22
Calories 619 kcal
Energy 549 kJ
Cadence 79 rpm
Gear Black - Canyon Ultimate CF 8.0 Device Garmin Edge 520 Plus

Photos

2
Morning Ride Morning Ride

Heart rate

bpm
Average
132
Max
164
Time in zone
Z1
4.9%
Z2
16.6%
Z3
38.2%
Z4
37.7%
Z5
2.7%

Power

watts
Average
168w
Max
n/a

Distribution

Heart rate
Speed
Cadence