Distance
6.79
km
Moving time
57:55
Avg pace
8:31
/km
Elevation
80
m
Heart rate
Average
128
Max
162
Time in zone
Z1
16.4%
Z2
25.7%
Z3
32.3%
Z4
25%
Z5
0.6%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:51 | 11:48 |
|
-2m |
| 2 | 9:24 | 15:03 |
|
-4m |
| 3 | 8:46 | 14:02 |
|
-8m |
| 4 | 10:13 | 16:21 |
|
1m |
| 5 | 8:03 | 10:12 |
|
-4m |
| 6 | 8:15 | 11:16 |
|
6m |
| 7 | 5:26 | 5:15 |
|
-9m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 12:17 | 12:15 |
|
131 | 12m |
| 2 | 1.0km | 21:13 | 21:05 |
|
117 | 10m |
| 3 | 1.0km | 16:03 | 16:01 |
|
136 | 14m |
| 4 | 1.0km | 19:08 | 19:09 |
|
124 | 15m |
| 5 | 1.0km | 10:36 | 10:36 |
|
131 | 11m |
| 6 | 1.0km | 11:49 | 11:49 |
|
129 | 16m |
| 7 | 0.8km | 4:15 | 5:23 |
|
130 | 2m |
Distribution
Heart rate
Pace
Cadence