Distance
19.67
km
Moving time
45:54
Avg speed
25.7
km/h
Elevation
103
m
Elapsed time
45:54
Calories
259 kcal
Energy
311 kJ
Cadence
71
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Garmin Edge 520 Plus
Heart rate
Average
95
Max
130
Time in zone
Z1
76%
Z2
17.6%
Z3
6.4%
Z4
0%
Z5
0%
Power
Average
113w
Max
n/a
Distribution
Heart rate
Speed
Cadence