Afternoon Ride w. Ida

April 10, 2020 · 16:49 Group activity Cloudy, 8.7°C 32% humidity 17.1km/h NW
Distance
33.78 km
Moving time
1:20:31
Avg speed
25.2 km/h
Elevation
179 m
Elapsed time 1:27:19
Calories 618 kcal
Energy 870 kJ
Cadence 76 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Edge 520 Plus

Heart rate

bpm
Average
111
Max
153
Time in zone
Z1
22.2%
Z2
56.4%
Z3
18.5%
Z4
2.9%
Z5
0%

Power

watts
Average
180w
Max
n/a

Distribution

Heart rate
Speed
Cadence