Distance
3.45
km
Moving time
33:16
Avg pace
9:38
/km
Elevation
86
m
Heart rate
Average
120
Max
147
Time in zone
Z1
31%
Z2
32.2%
Z3
28.1%
Z4
8.7%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 9:12 | 14:29 |
|
1m |
| 2 | 8:32 | 13:40 |
|
5m |
| 3 | 10:57 | 17:00 |
|
-5m |
| 4 | 10:02 | 16:03 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.5km | 1:02:36 | 18:06 |
|
120 | 86m |
Distribution
Heart rate
Pace
Cadence