Morning Run

Lyssnade på en pod samtidigt som jag orienterade. Dålig idé 😂
April 18, 2020 · 10:56 Cloudy, 6.2°C 46% humidity 16.8km/h N
Distance
3.45 km
Moving time
33:16
Avg pace
9:38 /km
Elevation
86 m
Elapsed time 1:02:36
GAP 15:11 /km
Calories 468 kcal
Gear Icebug OL Device Garmin Forerunner 935

Heart rate

bpm
Average
120
Max
147
Time in zone
Z1
31%
Z2
32.2%
Z3
28.1%
Z4
8.7%
Z5
0%
km Pace GAP Elev
1 9:12 14:29
1m
2 8:32 13:40
5m
3 10:57 17:00
-5m
4 10:02 16:03
-1m
Lap Distance Time Pace HR Elev
1 3.5km 1:02:36 18:06
120 86m

Distribution

Heart rate
Pace
Cadence