Distance
4.18
km
Moving time
14:51
Avg speed
16.9
km/h
Elevation
21
m
Elapsed time
15:07
Calories
189 kcal
Energy
88 kJ
Cadence
n/a
Gear
Green - Canyon Grail Al 6.0
Device
Garmin Forerunner 935
Heart rate
Average
133
Max
159
Time in zone
Z1
10.2%
Z2
16.4%
Z3
28%
Z4
42.9%
Z5
2.5%
Power
Average
98w
Max
n/a
Distribution
Heart rate
Speed