Distance
18.01
km
Moving time
39:31
Avg speed
27.3
km/h
Elevation
84
m
Elapsed time
40:31
Calories
355 kcal
Energy
473 kJ
Cadence
74
rpm
Gear
Green - Canyon Grail Al 6.0
Device
Garmin Forerunner 935
Heart rate
Average
117
Max
146
Time in zone
Z1
7.7%
Z2
55.2%
Z3
34.9%
Z4
2.1%
Z5
0%
Power
Average
199w
Max
n/a
Distribution
Heart rate
Speed
Cadence