Lunch Ride

June 4, 2020 · 12:34 Commute Clear, 18.4°C 42% humidity 16.4km/h E

Distance

7.81 km

Moving time

23:04

Avg speed

20.3 km/h

Elevation

37 m

Elapsed time 23:04

Calories 218 kcal

Energy 163 kJ

Cadence n/a

Gear Green - Canyon Grail Al 6.0 Device Garmin Forerunner 935

Heart rate

bpm

Average

116

Max

136

Time in zone

Z1

7.8%

Z2

58.9%

Z3

33.3%

Z4

0%

Z5

0%

Power

watts

Average

118w

Max

n/a

Distribution

Heart rate

Speed