Distance
3.66
km
Moving time
23:12
Avg pace
6:20
/km
Elevation
81
m
Elapsed time
51:47
GAP
10:09
/km
Calories
418 kcal
Gear
Saucony kinvara 10 2019:2
Device
Garmin Forerunner 935
Heart rate
Average
122
Max
144
Time in zone
Z1
17.8%
Z2
34.5%
Z3
43.7%
Z4
4%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:23 | 10:13 |
|
5m |
| 2 | 6:13 | 9:57 |
|
9m |
| 3 | 6:29 | 10:22 |
|
-11m |
| 4 | 6:15 | 10:01 |
|
4m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.7km | 51:45 | 14:07 |
|
122 | 81m |
Distribution
Heart rate
Pace
Cadence