Min VR - solo ride

5 times around the long route in todays VCK event. I missed the group ride so took on the task of riding “Min Vätternrundan” solo.
June 13, 2020 · 04:04 Clear, 11.9°C 70% humidity 13.4km/h NE
Distance
320 km
Moving time
11:09:41
Avg speed
28.7 km/h
Elevation
1 317 m
Elapsed time 12:09:21
Calories 4944 kcal
Energy 5434 kJ
Cadence 74 rpm
Gear Black - Canyon Ultimate CF 8.0 Device Garmin Edge 520 Plus

Photos

4
Min VR - solo ride Min VR - solo ride Min VR - solo ride Min VR - solo ride

Heart rate

bpm
Average
124
Max
151
Time in zone
Z1
4.1%
Z2
35.7%
Z3
54%
Z4
6.1%
Z5
0%

Power

watts
Average
135w
Max
n/a

Distribution

Heart rate
Speed
Cadence