Ungdomsträning m Ida och RCK

Lite intervaller.
June 16, 2020 · 17:00 Group activity Rainy, 15.9°C 95% humidity 15.0km/h NE
Distance
29.31 km
Moving time
1:09:24
Avg speed
25.3 km/h
Elevation
79 m
Elapsed time 1:15:13
Calories 513 kcal
Energy 521 kJ
Cadence 71 rpm
Gear Black - Canyon Ultimate CF 8.0 Device Garmin Edge 520 Plus

Heart rate

bpm
Average
111
Max
154
Time in zone
Z1
44.3%
Z2
20.9%
Z3
11.6%
Z4
23.2%
Z5
0%

Power

watts
Average
125w
Max
n/a

Distribution

Heart rate
Speed
Cadence