Distance
19.58
km
Moving time
53:53
Avg speed
21.8
km/h
Elevation
104
m
Elapsed time
2:11:00
Calories
535 kcal
Energy
495 kJ
Cadence
69
rpm
Gear
Green - Canyon Grail Al 6.0
Device
Garmin Edge 520 Plus
Photos
2Heart rate
Average
116
Max
149
Time in zone
Z1
19.1%
Z2
39.8%
Z3
32.5%
Z4
8.6%
Z5
0%
Power
Average
153w
Max
n/a
Distribution
Heart rate
Speed
Cadence