Lunch Ride to town

June 29, 2020 · 11:30 Commute Clear, 20.2°C 54% humidity 17.1km/h SW

Distance

17.76 km

Moving time

42:34

Avg speed

25.0 km/h

Elevation

104 m

Elapsed time 42:34

Calories 344 kcal

Energy 436 kJ

Cadence 68 rpm

Gear Green - Canyon Grail Al 6.0 Device Garmin Forerunner 935

Heart rate

bpm

Average

115

Max

132

Time in zone

Z1

10.4%

Z2

62.6%

Z3

27.1%

Z4

0%

Z5

0%

Power

watts

Average

170w

Max

n/a

Distribution

Heart rate

Speed

Cadence