Evening Ride

3 minutersIntervaller med Ida.

July 14, 2020 · 18:46 Group activity Rainy, 14.9°C 88% humidity 0.8km/h E

Distance

24.01 km

Moving time

55:15

Avg speed

26.1 km/h

Elevation

66 m

Elapsed time 1:04:08

Calories 465 kcal

Energy 411 kJ

Cadence 75 rpm

Gear Black - Canyon Ultimate CF 8.0 Device Garmin Edge 520 Plus

Photos

1

Evening Ride

Heart rate

bpm

Average

119

Max

158

Time in zone

Z1

27%

Z2

33.4%

Z3

9.8%

Z4

24%

Z5

5.9%

Power

watts

Average

124w

Max

n/a

Distribution

Heart rate

Speed

Cadence