Distance
3.59
km
Moving time
23:27
Avg pace
6:31
/km
Elevation
70
m
Elapsed time
28:31
GAP
7:37
/km
Calories
365 kcal
Gear
Saucony kinvara 10 2019:2
Device
Garmin Forerunner 935
Heart rate
Average
151
Max
171
Time in zone
Z1
0%
Z2
10.5%
Z3
19.4%
Z4
30.6%
Z5
39.5%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:29 | 7:42 |
|
-7m |
| 2 | 8:12 | 10:55 |
|
10m |
| 3 | 5:21 | 5:19 |
|
-2m |
| 4 | 5:41 | 5:42 |
|
-14m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.6km | 28:31 | 7:56 |
|
151 | 70m |
Distribution
Heart rate
Pace
Cadence