Afternoon Ride w. Ida

July 16, 2020 · 16:44 Group activity Clear, 23.4°C 52% humidity 5.1km/h W
Distance
29.15 km
Moving time
1:13:17
Avg speed
23.9 km/h
Elevation
148 m
Elapsed time 1:17:16
Calories 470 kcal
Energy 441 kJ
Cadence 69 rpm
Gear Black - Canyon Ultimate CF 8.0 Device Garmin Edge 520 Plus

Photos

2
Afternoon Ride w. Ida Afternoon Ride w. Ida

Heart rate

bpm
Average
104
Max
153
Time in zone
Z1
53.3%
Z2
39.2%
Z3
3.7%
Z4
3.8%
Z5
0%

Power

watts
Average
100w
Max
n/a

Distribution

Heart rate
Speed
Cadence