Afternoon Ride

July 19, 2020 · 15:25 Cloudy, 24.5°C 46% humidity 14.5km/h SW

Distance

4.65 km

Moving time

16:20

Avg speed

17.1 km/h

Elevation

17 m

Elapsed time 19:20

Calories 165 kcal

Energy 53 kJ

Cadence n/a

Gear Black - Canyon Ultimate CF 8.0 Device Garmin Forerunner 935

Heart rate

bpm

Average

110

Max

128

Time in zone

Z1

25.1%

Z2

61.9%

Z3

13%

Z4

0%

Z5

0%

Power

watts

Average

54w

Max

n/a

Distribution

Heart rate

Speed