Lunch Ride

July 22, 2020 · 11:44 Clear, 17.9°C 39% humidity 17.9km/h W

Distance

7.93 km

Moving time

22:27

Avg speed

21.2 km/h

Elevation

27 m

Elapsed time 22:27

Calories 248 kcal

Energy 103 kJ

Cadence 59 rpm

Gear Black - Canyon Ultimate CF 8.0 Device Garmin Forerunner 935

Heart rate

bpm

Average

124

Max

150

Time in zone

Z1

3.4%

Z2

26.8%

Z3

62.2%

Z4

7.6%

Z5

0%

Power

watts

Average

76w

Max

n/a

Distribution

Heart rate

Speed

Cadence