Lunch MTB Ride w. Ida - Lugnets Röda

New hope with Rocket Ron. Noon-banana with a view.
July 26, 2020 · 11:04 Cloudy, 20.1°C 51% humidity 13.6km/h S
Distance
15.62 km
Moving time
1:11:52
Avg speed
13.0 km/h
Elevation
326 m
Elapsed time 1:34:02
Calories 694 kcal
Energy 470 kJ
Cadence 71 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Edge 520 Plus

Photos

1

Heart rate

bpm
Average
117
Max
149
Time in zone
Z1
22.5%
Z2
38.6%
Z3
34.3%
Z4
4.6%
Z5
0%

Power

watts
Average
109w
Max
n/a

Distribution

Heart rate
Speed
Cadence