Lunch Ride w. Irma

Lunch på Broby gård
July 23, 2020 · 11:20 Commute Clear, 17.1°C 34% humidity 20.9km/h W
Distance
9.75 km
Moving time
31:48
Avg speed
18.4 km/h
Elevation
69 m
Elapsed time 31:48
Calories 315 kcal
Energy 207 kJ
Cadence 59 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Forerunner 935

Heart rate

bpm
Average
119
Max
141
Time in zone
Z1
7.3%
Z2
54.7%
Z3
37%
Z4
1%
Z5
0%

Power

watts
Average
108w
Max
n/a

Distribution

Heart rate
Speed
Cadence