Lunch Ride home w. Irma

July 23, 2020 · 12:59 Commute Cloudy, 18.2°C 30% humidity 20.0km/h W
Distance
10.23 km
Moving time
41:03
Avg speed
15.0 km/h
Elevation
58 m
Elapsed time 42:59
Calories 364 kcal
Energy 198 kJ
Cadence 52 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Forerunner 935

Heart rate

bpm
Average
115
Max
144
Time in zone
Z1
16.1%
Z2
55.6%
Z3
27.6%
Z4
0.7%
Z5
0%

Power

watts
Average
80w
Max
n/a

Distribution

Heart rate
Speed
Cadence