Distance
5.21
km
Moving time
45:15
Avg pace
8:41
/km
Elevation
46
m
Photos
5Heart rate
Average
107
Max
145
Time in zone
Z1
52.9%
Z2
20.1%
Z3
22.6%
Z4
4.4%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 12:26 | 19:38 |
|
-11m |
| 2 | 8:54 | 14:15 |
|
-38m |
| 3 | 6:26 | 9:42 |
|
-63m |
| 4 | 6:56 | 11:06 |
|
-82m |
| 5 | 8:00 | 11:01 |
|
-47m |
| 6 | 12:20 | 19:45 |
|
-20m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 19:47 | 19:50 |
|
90 | 15m |
| 2 | 1.0km | 31:00 | 30:51 |
|
94 | 21m |
| 3 | 1.0km | 8:54 | 8:54 |
|
130 | 3m |
| 4 | 1.0km | 15:40 | 15:43 |
|
117 | 2m |
| 5 | 1.0km | 10:52 | 10:53 |
|
122 | 5m |
| 6 | 0.2km | 3:46 | 18:18 |
|
97 | 0m |
Distribution
Heart rate
Pace
Cadence