Distance
14.55
km
Moving time
28:31
Avg speed
30.6
km/h
Elevation
51
m
Elapsed time
28:58
Calories
415 kcal
Energy
254 kJ
Cadence
87
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Garmin Edge 520 Plus
Photos
1Heart rate
Average
156
Max
162
Time in zone
Z1
1.5%
Z2
0.4%
Z3
0.6%
Z4
26.7%
Z5
70.8%
Power
Average
148w
Max
n/a
Distribution
Heart rate
Speed
Cadence