Morning Ride VCK KM2020 ITT

Officiell tid: 28:27.
August 23, 2020 · 10:13 Group activity Rainy, 19.0°C 60% humidity 20.3km/h SW
Distance
14.55 km
Moving time
28:31
Avg speed
30.6 km/h
Elevation
51 m
Elapsed time 28:58
Calories 415 kcal
Energy 254 kJ
Cadence 87 rpm
Gear Black - Canyon Ultimate CF 8.0 Device Garmin Edge 520 Plus

Photos

1

Heart rate

bpm
Average
156
Max
162
Time in zone
Z1
1.5%
Z2
0.4%
Z3
0.6%
Z4
26.7%
Z5
70.8%

Power

watts
Average
148w
Max
n/a

Distribution

Heart rate
Speed
Cadence