Distance
5.15
km
Moving time
39:24
Avg pace
7:38
/km
Elevation
68
m
Heart rate
Average
116
Max
146
Time in zone
Z1
45.2%
Z2
27.6%
Z3
21.9%
Z4
5.2%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:15 | 5:50 |
|
9m |
| 2 | 7:40 | 12:17 |
|
-16m |
| 3 | 9:48 | 15:41 |
|
-2m |
| 4 | 8:40 | 13:53 |
|
4m |
| 5 | 6:07 | 6:02 |
|
1m |
| 6 | 5:31 | 5:20 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.2km | 9:45 | 8:05 |
|
129 | 11m |
| 2 | 0.1km | 58s | 11:06 |
|
112 | 3m |
| 3 | 0.3km | 7:10 | 23:48 |
|
105 | 7m |
| 4 | 0.4km | 4:18 | 10:28 |
|
118 | 1m |
| 5 | 1.8km | 34:42 | 19:36 |
|
105 | 29m |
| 6 | 1.4km | 10:35 | 7:40 |
|
127 | 16m |
Distribution
Heart rate
Pace
Cadence