Distance
48.70
km
Moving time
2:05:58
Avg speed
23.2
km/h
Elevation
399
m
Elapsed time
2:38:27
Calories
1530 kcal
Energy
1387 kJ
Cadence
n/a
Gear
Green - Canyon Grail Al 6.0
Device
Garmin Forerunner 935
Heart rate
Average
141
Max
169
Time in zone
Z1
5.8%
Z2
11.2%
Z3
29.8%
Z4
31.7%
Z5
21.5%
Power
Average
183w
Max
n/a
Distribution
Heart rate
Speed