Afternoon Ride - Teknikträning m Ida och VCK Medel

Halkbanan runt runt runt.
August 27, 2020 · 17:54 Group activity Cloudy, 17.5°C 46% humidity 7.9km/h N
Distance
22.45 km
Moving time
49:06
Avg speed
27.4 km/h
Elevation
66 m
Elapsed time 1:21:04
Calories 526 kcal
Energy 414 kJ
Cadence 67 rpm
Gear Black - Canyon Ultimate CF 8.0 Device Garmin Edge 520 Plus

Photos

2
Afternoon Ride - Teknikträning m Ida och VCK Medel Afternoon Ride - Teknikträning m Ida och VCK Medel

Heart rate

bpm
Average
120
Max
156
Time in zone
Z1
22.5%
Z2
38.3%
Z3
29.2%
Z4
8.3%
Z5
1.7%

Power

watts
Average
140w
Max
n/a

Distribution

Heart rate
Speed
Cadence