Distance
3.01
km
Moving time
25:26
Avg pace
8:27
/km
Elevation
37
m
Elapsed time
48:09
GAP
13:29
/km
Calories
355 kcal
Gear
Saucony kinvara 10 2019:2
Device
Garmin Forerunner 935
Heart rate
Average
114
Max
142
Time in zone
Z1
23.3%
Z2
46.4%
Z3
28.8%
Z4
1.6%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:36 | 12:10 |
|
3m |
| 2 | 8:51 | 14:11 |
|
3m |
| 3 | 8:49 | 14:06 |
|
-18m |
| 4 | 12:15 | 11:47 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.0km | 48:09 | 16:01 |
|
114 | 37m |
Distribution
Heart rate
Pace
Cadence