Distance
3.22
km
Moving time
17:28
Avg pace
7:03
/km
Elevation
24
m
Elapsed time
22:42
GAP
6:56
/km
Calories
277 kcal
Gear
Saucony kinvara 10 2019:2
Device
Garmin Forerunner 935
Heart rate
Average
160
Max
172
Time in zone
Z1
2.7%
Z2
11.8%
Z3
3.8%
Z4
12.6%
Z5
69.1%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:04 | 4:45 |
|
2m |
| 2 | 5:23 | 5:21 |
|
-6m |
| 3 | 6:33 | 6:16 |
|
10m |
| 4 | 26:52 | 28:12 |
|
-6m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.2km | 22:42 | 7:03 |
|
160 | 24m |
Distribution
Heart rate
Pace
Cadence