Afternoon CX Ride w. VCK/CX Västerås

Lite cyclocross-intervaller. 1+2+1 varv.
September 9, 2020 · 17:29 Group activity Rainy, 13.4°C 97% humidity 17.1km/h NW
Distance
13.33 km
Moving time
51:42
Avg speed
15.5 km/h
Elevation
179 m
Elapsed time 59:23
Calories 728 kcal
Energy 394 kJ
Cadence n/a
Gear Green - Canyon Grail Al 6.0 Device Garmin Forerunner 935

Heart rate

bpm
Average
149
Max
167
Time in zone
Z1
5.3%
Z2
8.3%
Z3
10.6%
Z4
39.6%
Z5
36.2%

Power

watts
Average
127w
Max
n/a

Distribution

Heart rate
Speed