Distance
8.78
km
Moving time
23:29
Avg speed
22.4
km/h
Elevation
42
m
Elapsed time
42:22
Calories
243 kcal
Energy
129 kJ
Cadence
68
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Garmin Edge 520 Plus
Heart rate
Average
109
Max
140
Time in zone
Z1
50.5%
Z2
27.2%
Z3
20.1%
Z4
2.3%
Z5
0%
Power
Average
92w
Max
n/a
Distribution
Heart rate
Speed
Cadence