Momentträning med VSOK GVG

Utmanande träning för våra ”orangea” ungdomar.
September 22, 2020 · 17:58 Clear, 13.7°C 71% humidity 10.2km/h SW
Distance
2.26 km
Moving time
17:54
Avg pace
7:55 /km
Elevation
29 m
Elapsed time 42:32
GAP 12:40 /km
Calories 281 kcal
Gear Icebug OL Device Garmin Forerunner 935

Photos

1
Momentträning med VSOK GVG

Heart rate

bpm
Average
114
Max
140
Time in zone
Z1
28.3%
Z2
43.6%
Z3
27.4%
Z4
0.7%
Z5
0%

Splits

km Pace GAP Elev
1 7:07 11:23
-6m
2 8:20 13:20
3m
3 9:24 15:03
-10m
Lap Distance Time Pace HR Elev
1 2.3km 42:31 18:43
114 29m

Distribution

Heart rate
Pace
Cadence